Ponmo IJebu Nigeria Cow Skin 3pcs USA
$10.00
Ponmo is the smoked dried skin of a cow very popular and much-loved part of Nigerian cuisine. It’s used to compliment popular stews like spicy sauce known as Ayamase and pepper stew, vegetable soup to mention a few.
A pack is approx 300-350g
Size 3 in a pack.
In stock
Ponmo 3pcs medium size
Our Ponmo Ijebu is the smoked dried skin of a cow very popular and much-loved part of Nigerian cuisine. It’s used to compliment popular stews like spicy sauce known as Ayamase and pepper stew, vegetable soup to mention a few.
Next, contrary to popular opinion, cow skin is nutritious as it is very high in collagen, a type of protein which is really quite important for holding bones and skin tissues in place.
Moreover, a pack contains 3 medium pieces Ponmo (Cow Skin)and can be a delicious part of your diet. I use it mainly as a snack when cooked and stewed in a pepper sauce…..yummy!
We sell the most tasty and fresh dried cow skin around. You can use add it to toppings of any kind of meals and soups like Egusi, okro, ogbone, rice, eba. To cook dried Ponmo, all you need to do is soak in hot water for a day, rinse and cook.
Our Kpomo/Ponmo is considered to be a delicacy for many Africans and meat lovers. Kpomo is a diet rich in fibre and has lots of benefits like stabilizing blood sugar levels. Furthermore, it also helps to lower blood cholesterol levels, which is important for reducing the risk of heart disease.
| Weight | 1 lbs |
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