Honey Beans Nigerian, scientifically known as Phaseolus vulgaris and locally called “Ewa Oloyin,” is a distinctive variety of beans known for its naturally sweet taste and brown coloration. The name “Oloyin” comes from the Yoruba language, meaning honey, which perfectly describes its characteristic sweet flavor.
Nutritional Profile
This nutrient-dense legume offers an impressive nutritional composition per 100g:
Macronutrients
- Protein: 22-23.95g
- Carbohydrates: 42-56.57g
- Dietary Fiber: 2.24-2.34g
- Fat: 1.47-2g
Product Characteristics
Physical Properties
- Color: Brown
- Cooking Properties: Easily softens when cooked
- Taste: Uniquely light sweet flavor
This versatile legume stands as one of Nigeria’s most important staple foods, being the fourth most consumed food after rice, yam, and cassava. Its combination of nutritional value, versatility in cooking, and natural sweetness makes it a popular choice in Nigerian cuisine.
Shop ONigerian honey beans with fast delivery all across the United States or free pickup here in Austell, Georgia.
Weight | N/A |
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Quantity | 5 lbs, 10 lbs |
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